Outsourcing back office solutions to an agency can have health benefits to employers and employees.

Those who have set up a recruitment company and are looking to expand may want to consider outsourcing back office solutions in order to ease pressure off them and their employees.

One in four people in the UK regularly work all day without taking a lunch break, according to new research from the Chartered Society of Physiotherapy, which stated that this is a health risk.

According to the study, 54 per cent of workers admit they "always or usually" go to work when they feel stressed or physically unwell and 46 per cent say not enough staff to do the work expected is responsible for their stress.

Reacting to the revelations, Ben Willmott, senior public policy advisor for the Chartered Institute of Personnel and Development, said the findings "should ring alarm bells for employers".

"When the pressure people face regularly exceeds their ability to cope, in other words stress, it is likely to lead to time off work and is linked to conditions such as depression, anxiety and heart disease."

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