Need the inspiration to go for a run? Look no further than this comparison of MRI cross sections of leg muscles from a triathlete and an inactive person.

Via Jay Parkinson.

http://holykaw.alltop.com/what-a-sedentary-lifestyle-will-do-to-your-mu?tu3=1

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Comment by Valentino Martinez on February 6, 2012 at 12:41am

Doing my part to share talk about health and healthy stuff to discourage recruiters from becoming too sedentary.  If you sit too much and don't get out to flex those muscles and at least get the blood circulating...Dr. Jay Parkinson says:

What really happens to our muscles as we age if we are chronically active?

These are MRI cross sections of leg muscles. Via this recently published study in the journal Physician and Sports Medicine.

http://blog.jayparkinsonmd.com/post/16348312016/what-really-happens...

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