Went to a seminar last night and was pleasantly surprised by the topic of positive psychology. Here is an interesting site with more about it.
Just think we need 3 positives to neutralize one negative. So if we offer 4 positive reflections for every one negative, than the mindset can change to act more positively. But without this ratio - it is highly possible that a person's mindset stays in the negative realm.....
Very interesting indeed!