Sure enough, there is a book on this topic, The Myth of Multitasking – How “Doing It All” Gets Nothing Done, in which author (and business coach) Dave Crenshaw also discusses switch-tasking, and the possibly more effective “background tasking” which at least lets you focus while trying to ignore your chosen distractions! He says so-called multi-tasking really is a lie, and it costs us time and money.
Harvard Business Review author (and business consultant) Peter Bregman (no relation) also wrote about this in his blog How (and Why) to Stop Multitasking, and he goes on to describe the joys of a week without multi-tasking (more progress, lower stress, more enjoyment of family).
I cherish my free and flexible work style that allows me to multi-task, but I realize that I’m kidding myself, and I plan to give in to the reality that discipline and self-control, which are required in order for me to focus, are probably more valuable in the ultimate pursuit of getting things done.
So now that I’ve completed this blog (in one focused sitting), I’m going to ignore other stimuli while I focus on my next productive task. One hour at a time is good working, right?
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