Alicia Walker's Blog – April 2022 Archive (1)

The Work-Life Balance: How to Relax and Rewind After Work

There is one important message we should all remember: we work to live, rather than live to work. In the hustle and bustle of contemporary living, it can be easy to forget this and let your job consume your personal life. This can lead to a number of mental health concerns, such as anxiety and depression.

It doesn’t matter which sector you work in, a tough day can get the better of you. Male workers in the construction industry are…

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Added by Alicia Walker on April 12, 2022 at 11:38am — No Comments

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