It’s super stressful when you’re an upcoming graduate. Juggling late nights at the library for revision, spending hours meeting that 10,000-word target for your dissertation, and trying to find a…
Negotiating an extension can be the trickiest part of…
Whether you’re trying to climb the corporate ladder, broaden your skillset, or…
So, you are almost one step behind securing your dream…
Stress at work keeping you awake at night? If you’re not getting enough sleep or generally find yourself in a sluggish frame of mind a lot of the times, you might want to consider giving yourself…
When I coach individuals in their career searches, one of the characteristics I listen for is what I call “head trash.” This is a collection of thoughts…
In 2019, the World Health Organisation (WHO) classed burnout as a diagnosable syndrome because of stress in the workplace. Burnout affects more people than previously thought, with research…
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